| March 2023 |
| Sat 25th: |
644 *
|
28%
|
fat: 16.33g |
| |
protein: 23.53g |
| |
carbs: 106.97g |
|
-
|
-
|
| May 2022 |
| Sat 21st: |
627 *
|
35%
|
fat: 21.82g |
| |
protein: 29.67g |
| |
carbs: 82.34g |
|
-
|
-
|
| March 2022 |
| Sun 6th: |
1787 *
|
137%
|
fat: 48.40g |
| |
protein: 63.97g |
| |
carbs: 286.13g |
|
-
|
-
|
| February 2022 |
| Thu 10th: |
1253 *
|
96%
|
fat: 39.97g |
| |
protein: 60.57g |
| |
carbs: 167.07g |
|
-
|
-
|
| Tue 8th: |
931 *
|
72%
|
fat: 26.33g |
| |
protein: 47.03g |
| |
carbs: 134.34g |
|
-
|
-
|
| Thu 3rd: |
456 *
|
35%
|
fat: 13.06g |
| |
protein: 13.45g |
| |
carbs: 74.75g |
|
-
|
-
|
| Wed 2nd: |
686 *
|
53%
|
fat: 19.29g |
| |
protein: 31.94g |
| |
carbs: 102.53g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
355 *
|
27%
|
fat: 13.43g |
| |
protein: 20.71g |
| |
carbs: 39.22g |
|
-
|
-
|
| Tue 18th: |
1228 *
|
94%
|
fat: 24.78g |
| |
protein: 47.80g |
| |
carbs: 204.87g |
|
-
|
-
|
| Thu 13th: |
1057 *
|
81%
|
fat: 24.86g |
| |
protein: 55.62g |
| |
carbs: 163.30g |
|
-
|
-
|
| Tue 11th: |
666 *
|
51%
|
fat: 19.74g |
| |
protein: 36.68g |
| |
carbs: 89.58g |
|
-
|
-
|
| December 2021 |
| Mon 6th: |
861 *
|
66%
|
fat: 13.12g |
| |
protein: 34.29g |
| |
carbs: 153.96g |
|
-
|
-
|
| Sat 4th: |
1201 *
|
92%
|
fat: 41.08g |
| |
protein: 40.43g |
| |
carbs: 175.55g |
|
-
|
-
|
| Fri 3rd: |
1123 *
|
86%
|
fat: 29.70g |
| |
protein: 45.85g |
| |
carbs: 179.50g |
|
-
|
-
|
| Thu 2nd: |
1145 *
|
88%
|
fat: 22.51g |
| |
protein: 73.09g |
| |
carbs: 166.87g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
1118 *
|
86%
|
fat: 22.25g |
| |
protein: 53.26g |
| |
carbs: 181.95g |
|
-
|
-
|
| Sun 28th: |
1127 *
|
87%
|
fat: 34.13g |
| |
protein: 68.07g |
| |
carbs: 142.24g |
|
-
|
-
|
| Sat 27th: |
1241 *
|
95%
|
fat: 37.71g |
| |
protein: 53.37g |
| |
carbs: 172.36g |
|
-
|
-
|
| Fri 26th: |
874 *
|
67%
|
fat: 33.01g |
| |
protein: 37.87g |
| |
carbs: 105.95g |
|
-
|
-
|
