Weigh In record (no journal entry) for 31 May 2021
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185.5 lb
Lost so far: 51.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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904 kcal
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Fat: 33.77g | Prot: 101.99g | Carb: 66.08g.
Breakfast: ConAgra Foods Egg Beaters, Hormel Natural Choice Canadian Bacon. Lunch: Watermelon , Green Giant Mini Sweet Peppers, Tyson Foods Boneless Skinless Chicken Breasts, Kraft Singles American Cheese, Philadelphia Original Cream Cheese, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Member's Mark Real Crumbled Bacon, Daisy Sour Cream, Publix Baking Potatoes, Jennie-O Sweet Italian Turkey Sausage. Snacks/Other: Oranges . more...
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losing 7.0 lb a week
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