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Finally back down to the 50s! Feels great to see results.
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159.6 lb
Lost so far: 3.6 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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505 kcal
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Fat: 9.39g | Prot: 15.29g | Carb: 98.95g.
Lunch: Banana, 2% Reduced Fat Milk, Honey Nut Cheerios. more...
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losing 12.6 lb a week
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