Weigh In record (no journal entry) for 31 May 2021
|
210.4 lb
Lost so far: 7.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2021:
|
681 kcal
|
Fat: 15.27g | Prot: 46.40g | Carb: 102.57g.
Breakfast: NutriSystem Cranberry Orange Muffin. Lunch: Cooked Peas and Onions (Fat Not Added in Cooking), NutriSystem Mango Verde Veggie & Grain Blend. Snacks/Other: NutriSystem Chocolate Cupcake, Myprotein Vegan Protein Blend Vanilla. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|