Weigh In record (no journal entry) for 30 May 2021
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291.0 lb
Lost so far: 6.3 lb.
Still to go: 91.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2021:
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1266 kcal
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Fat: 64.70g | Prot: 46.27g | Carb: 127.46g.
Breakfast: Old El Paso Cheese 'n Salsa Medium, Truvia Sweetener (Packet), Bigelow Tea English Breakfast Tea, Ole 10" Flour Tortillas, Mexican Blend Cheese, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Dinner: Pecan Shortbread Cookies, WinCo Foods Cream Cheese, Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup, Kraft Wheat Thins Original. Snacks/Other: Reese's Miniature Peanut Butter Cups (1). more...
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losing 3.5 lb a week
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