Weigh In record (no journal entry) for 13 February 2011
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142.0 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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2277 kcal
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Fat: 87.09g | Prot: 101.55g | Carb: 297.57g.
Breakfast: Raspberries, Crunchy Granola Bars - Oats 'n Honey. Lunch: Special K Protein Meal Bar - Chocolate Peanut Butter, Fiber One Chewy Bars. Dinner: Popeye's biscuit, Popeye's red beans & rice, Popeye's Chicken Tenders. Snacks/Other: Organic Apple Blueberry Granola Cereal, Dannon Light & Fit Vanilla Yogurt, blueberries, sugar free red bull. more...
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gaining 2.8 lb a week
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