28.3 25.4 5.5 19.7 5 5
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104.3 lb
Lost so far: 20.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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199 kcal
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Fat: 9.71g | Prot: 14.61g | Carb: 12.96g.
Breakfast: セブンイレブン ゆで卵, カフェラテ. more...
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losing 0.4 lb a week
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ayuchan-m's weight history
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