Weigh In record (no journal entry) for 30 May 2021
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216.0 lb
Lost so far: 8.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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605 kcal
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Fat: 18.09g | Prot: 31.57g | Carb: 76.19g.
Breakfast: Hot Pockets Four Cheese Pizza, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. more...
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losing 2.8 lb a week
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ggreen67's weight history
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