Weigh In record (no journal entry) for 30 May 2021
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289.5 lb
Lost so far: 0 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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196 kcal
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Fat: 2.20g | Prot: 5.63g | Carb: 44.66g.
Breakfast: Ultimate Grains Whole Grain Bread, Pears . more...
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losing 2.1 lb a week
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