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Stupid bad week -
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168.4 lb
Lost so far: 5.6 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 February 2011:
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315 kcal
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Fat: 7.50g | Prot: 11.00g | Carb: 52.00g.
Breakfast: cinnamon swirl, whipped cream cheese. more...
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losing 0.6 lb a week
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ablackasmus's weight history
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