Weigh In record (no journal entry) for 14 February 2011
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169.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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1521 kcal
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Fat: 68.78g | Prot: 56.43g | Carb: 177.48g.
Breakfast: Freshly Brewed Tea with Milk, butter, whole wheat bread, fried eggs. Lunch: Ferrero Rocher Hazelnut Chocolates, Chewy Dipps Granola Bars - Chocolate Chip. Dinner: Bean Soup. Snacks/Other: Creamy - Tropical. more...
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losing 1.8 lb a week
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pmcconne's weight history
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