trojan_n_phx's Journal, 29 May 2021

Weigh In record (no journal entry) for 29 May 2021
164.6 lb Lost so far: 0.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2021:
790 kcal Fat: 35.53g | Prot: 27.44g | Carb: 91.24g.   Lunch: CVS Cheese Balls, Trader Joe's Turkey, Spinach & Swiss Cheese Wrap, Watermelon . Snacks/Other: Nature Valley Biscuits with Almond Butter, Lucerne Sliced Havarti Cheese. more...
steady weight

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