Weigh In record (no journal entry) for 29 May 2021
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133.5 lb
Lost so far: 25.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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1088 kcal
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Fat: 36.01g | Prot: 36.30g | Carb: 129.95g.
Breakfast: Blue or Roquefort Cheese, Dannon Light & Fit Yogurt - Peach (4 oz), Kirkland Signature 1% Low Fat Milk, Coffee with Milk and Sugar. Lunch: Italian Bread, Trader Joe's Organic Split Pea Soup. Dinner: Cheese Pizza, Feta Cheese, Mixed Salad Greens. Snacks/Other: Gin and Tonic, Oil Popped White Popcorn. more...
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losing 4.2 lb a week
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RaggamuffinDeb's weight history
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