Weigh In record (no journal entry) for 29 May 2021
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175.7 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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2190 kcal
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Fat: 64.92g | Prot: 145.32g | Carb: 259.19g.
Breakfast: Pizza de Queso de Masa Delgada con Verduras, Torta Tres Leches. Lunch: Monster Monster Energy, Costa Vizzio, Cazuela de Pollo. Dinner: Super Pollo Filetitos de Pollo, Ranco Queso Gauda Laminado, Pan Integral, Ultimate Nutrition Prostar 100% Whey Protein. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
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gaining 13.9 lb a week
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greck_ironside's weight history
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