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Weird. I was expecting a drop in weight today.
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216.4 lb
Lost so far: 7.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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565 kcal
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Fat: 34.09g | Prot: 25.07g | Carb: 39.69g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Hillshire Farm Honey Ham, Kraft Deli Deluxe American Cheese Slices, Dole Sunflower Crunch Chopped Salad Kit, Kroger Seasoned Herb Croutons. more...
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gaining 2.8 lb a week
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