Weigh In record (no journal entry) for 12 February 2011
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134.6 lb
Lost so far: 24.4 lb.
Still to go: 10.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 February 2011:
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969 kcal
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Fat: 31.08g | Prot: 45.85g | Carb: 80.30g.
Breakfast: Egg White. Lunch: squid, clam, baby shrimp, tomatoe crushed. Dinner: brownie, shrimp, truffle, potatoes, BUTTER, sour dough bread, scallops, scotch, romain. more...
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gaining 15.4 lb a week
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