Weigh In record (no journal entry) for 25 January 2014
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218.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 January 2014:
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1768 kcal
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Fat: 57.09g | Prot: 80.34g | Carb: 158.61g.
Breakfast: Honey, Coffee-Mate Original Powder Creamer, Coffee, Aunt Millie's 35 Calorie Whole Grain Bread, Safflower Oil, Pace Fire- mango & habanero, Cooked Spinach (from Fresh), Cooked Mushrooms (from Fresh), Alouette Feta Crumbled Cheese, Egg White, Egg, Onions, Green Peppers. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Bertolli Light Alfredo Sauce, Mt. Olive Roasted Red Peppers, Hodgson Mill Angel Hair Brown Rice Pasta. Snacks/Other: Cabernet Sauvignon Wine, Barefoot Sweet Red Wine, Cabernet Sauvignon Wine, Nabisco Triscuit Roasted Garlic Crackers, Cabot Extra Sharp White Cheddar Cheese. more...
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