Weigh In record (no journal entry) for 28 May 2021
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198.6 lb
Lost so far: 25.6 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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1201 kcal
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Fat: 50.04g | Prot: 41.44g | Carb: 145.11g.
Breakfast: McDonald's Caramel Iced Coffee (Large). Lunch: Toasted Hard White Roll, Chicken Express Fried Chicken Liver. Dinner: Burger King Chicken Fries (9). more...
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losing 18.2 lb a week
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leataylor705's weight history
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