Weigh In record (no journal entry) for 25 January 2014
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161.8 lb
Lost so far: 49.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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115 kcal
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Fat: 5.50g | Prot: 2.00g | Carb: 14.50g.
Breakfast: Wholly Guacamole Classic Guacamole, HEB Yellow Corn Tortillas. more...
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losing 1.4 lb a week
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