Weigh In record (no journal entry) for 25 January 2014
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169.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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445 kcal
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Fat: 1.48g | Prot: 15.27g | Carb: 97.51g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Borden Fat Free Skim Milk, Coffee, General Mills Multi Grain Cheerios. Lunch: Fuji Apples, Snyder's of Hanover Mini Pretzels. more...
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gaining 0.6 lb a week
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