Weigh In record (no journal entry) for 26 May 2021
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232.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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906 kcal
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Fat: 27.32g | Prot: 55.32g | Carb: 114.37g.
Breakfast: Healthforce Superfoods Intestinal Drawing Formula, Silk Vanilla Unsweetened Almond Milk, Garden of Life Raw Organic Protein Vanilla, HealthForce SuperFoods Vitamineral Green, French Vanilla Soymilk Creamer. Lunch: Silk French Vanilla Soymilk Creamer. Dinner: Spinach , Roma Tomatoes, Kale, Broccoli, Better than Bouillon Vegetarian No Chicken Base, Hunt's Tomato Paste, Cauliflower, Kirkland Signature Minced California Garlic, Sun Luck Pure Sesame Oil, S&B Foods Golden Curry Sauce Mix. more...
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losing 0.3 lb a week
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