Weigh In record (no journal entry) for 27 May 2021
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173.7 lb
Lost so far: 26.3 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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807 kcal
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Fat: 34.19g | Prot: 31.60g | Carb: 90.99g.
Breakfast: Oat blueberry & peanut butter smoothie. Lunch: Tesco British Celery Sticks, Pepper, Ryvita Crackerbread, Danone Light & Free Greek Style Yoghurt, Sainsbury's Be Good to Yourself Houmous. Dinner: Tesco Wild Rocket, Baked Orzo. Snacks/Other: Raspberries, Hartley's 10 Cal Strawberry Jelly, Aldi Pomegranate Seeds. more...
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steady weight
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