Glasscat26's Journal, 13 February 2011

5 pounds on a long journey. Its a start, ill take it

265.0 lb Lost so far: 5.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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2755 kcal

Fat: 79.38g | Prot: 104.04g | Carb: 338.62g.   Breakfast: Bananas, Whole Milk, Frosted Flakes. Lunch: Splash Berry Blend, Chicken Noodle Soup (Home Recipe), mini angus burgers. Dinner: Lemonberry Squeeze, Pulled Pork Satisfying Sandwiches. Snacks/Other: Chocolate Miniatures, Sweethearts. more...

3610 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 12 hours. more...