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Finally back under 200. I hope I can keep this trend going. I did have my Lupus infusion restarted this month. That truly makes a difference as autoimmune causes inflammation in every single cell in your body. May is Lupus Awareness Month.
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199.8 lb
Lost so far: 6.3 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1289 kcal
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Fat: 38.08g | Prot: 68.97g | Carb: 175.60g.
Breakfast: Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Quaker Quick Grits, Great Value Bottled Water (Bottle). Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Ore-Ida Extra Crispy Tater Tots, Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Hunt's Manwich Original Sloppy Joe Sauce. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 12.6 lb a week
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