SamPryer's Journal, 27 May 2021

BodyTrace
179.2 lb Lost so far: 19.6 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2021:
1437 kcal Fat: 51.20g | Prot: 73.32g | Carb: 162.25g.   Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Sesame Chicken, Chicken Fried Rice. Dinner: Chicken Fried Rice, Sesame Chicken. more...
2468 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SamPryer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.