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😳😳😳😳
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156.5 lb
Lost so far: 129.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1254 kcal
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Fat: 40.22g | Prot: 48.28g | Carb: 163.15g.
Lunch: Ja! Pizza Margherita, Aldi Reiswaffeln mit Meersalz, Eigelb, Eiweiß, K-Classic Rote Bete in Scheiben. Dinner: Aldi Banane , Gutes Land Naturjoghurt. more...
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losing 23.1 lb a week
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