Weigh In record (no journal entry) for 13 February 2011
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298.0 lb
Lost so far: 4.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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1474 kcal
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Fat: 69.58g | Prot: 148.18g | Carb: 58.00g.
Lunch: Chicken Wing. Dinner: Tilapia (Fish), Steamfresh Roasted Red Potatoes. more...
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losing 0.2 lb a week
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commish625's weight history
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