Weigh In record (no journal entry) for 13 February 2011
|
102.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 February 2011:
|
299 kcal
|
Fat: 8.70g | Prot: 14.43g | Carb: 44.17g.
Breakfast: Onions, Extra Virgin Olive Oil, All Natural Chunky Salsa (Mild), 100% Liquid Egg Whites. Lunch: melon. Snacks/Other: Cookie, Red Delicious Apples. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slk124's weight history
|