Weigh In record (no journal entry) for 26 May 2021
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167.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1646 kcal
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Fat: 66.94g | Prot: 65.63g | Carb: 204.79g.
Lunch: Ranch Style Ranch Style Beans, Mayonnaise , Monterey Jack Cheese, Hunt's Bold BBQ Sauce, Beef Brisket (Whole, Lean Only) , Franz Hamburger Buns. Dinner: Raspberries , Kroger Creamy Peanut Butter, Apples . Snacks/Other: Red Velvet Cake, Duncan Hines Chewy Fudge Brownie Mix, Whole Milk, Raisin Bran. more...
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gaining 7.0 lb a week
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trojan_n_phx's weight history
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