|
Ini BB pas nimbang sore dalam keadaan puasa alias udah kering wkwk biar hati seneng aja mknya di input 😌
|
134.3 lb
Lost so far: 15.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2021:
|
1012 kcal
|
Fat: 30.44g | Prot: 35.68g | Carb: 146.01g.
Breakfast: Pie Susu, Drinho Soy Milk, Goldenfil Choco Crunchy, Roti Gandum. Dinner: Telur Rebus, Ampela, Telur Puyuh, Teh Kotak Teh Kotak Less Sugar, Padamu Bihun Jagung, Hati Ayam, Nasi Putih, Nasi Merah. Snacks/Other: Kuping Gajah, Buah Anggur, HiLo Avocado Chocolate. more...
|
losing 7.7 lb a week
|
 Comments
wkwk samaaa😂 dlm hati, ini mah nyenengin diri aja, pdhl tau badan udh kering bgt. org udh mau magrib. tp hikmahnya brrti next klo mau nimbang lg mesti puasa dlu yakhaaaan..
26 May 21 by member: aleshadeeba
|
Minimal ada harapan gitu ya masih bisa turun lagi 😂
26 May 21 by member: gatiya
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gatiya's weight history
|