Weigh In record (no journal entry) for 26 May 2021
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184.7 lb
Lost so far: 28.9 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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2704 kcal
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Fat: 89.82g | Prot: 167.99g | Carb: 304.95g.
Breakfast: Melón , Betty Crocker Betún de Vainilla, McCormick Mermelada de Zarzamora , Gamesa Hotcakes Tradicionales, Pechuga de Pollo Empanada, Papas Salteadas. Lunch: Sopa de Tortilla, Queso Fresco, Tortillas de Maíz, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Mutant Whey Protein. more...
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gaining 0.7 lb a week
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