Weigh In record (no journal entry) for 26 May 2021
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253.5 lb
Lost so far: 0.4 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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760 kcal
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Fat: 51.34g | Prot: 51.14g | Carb: 25.71g.
Breakfast: Café, Manteiga (com Sal), Ovo Frito. Lunch: Fugini Molho de Tomate, Quero Maionese, Abacate, Chuchu Cozido, Peito de Frango. Dinner: Manteiga (com Sal), Molho de Soja (Shoyu), Cenouras, Pepino (Descascado), In Natura Tomate, Ovo Frito. Snacks/Other: Café Instantâneo (em Pó). more...
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losing 3.1 lb a week
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 Comments
Voltando para a comida de verdade. Descascar +. Desembalar -.
09 Jun 21 by member: Monique.jap =)
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