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kandy9998
Journal
13 Feb 11
kandy9998's Journal, 13 February 2011
kandy9998's Profile
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Weigh In record (no journal entry) for 13 February 2011
151.8 lb
Lost so far:
4.2 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2011:
1351 kcal
Fat: 50.06g | Prot: 35.32g | Carb: 209.71g.
Breakfast:
Special K Strawberry Protein Meal Bar.
Lunch:
Diet Dr. Pepper, V8 Golden Butternut Squash Soup.
Dinner:
instant vanilla pudding, Grilled Cheese Sandwich.
Snacks/Other:
Kisses, Baby Kosher Dills, Bananas.
more...
1918 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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