kandy9998's Journal, 13 February 2011

Weigh In record (no journal entry) for 13 February 2011
151.8 lb Lost so far: 4.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2011:
1351 kcal Fat: 50.06g | Prot: 35.32g | Carb: 209.71g.   Breakfast: Special K Strawberry Protein Meal Bar. Lunch: Diet Dr. Pepper, V8 Golden Butternut Squash Soup. Dinner: instant vanilla pudding, Grilled Cheese Sandwich. Snacks/Other: Kisses, Baby Kosher Dills, Bananas. more...
1918 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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