mingram's Journal, 26 May 2021

241.6 lb Lost so far: 24.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

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1547 kcal

Fat: 59.72g | Prot: 44.33g | Carb: 73.02g.   Breakfast: Coffee with Cream. Dinner: StarKist Foods Tuna Creations Hot Buffalo Style, Hellmann's Real Mayonnaise, Great Value Romaine Lettuce. Snacks/Other: Jif Extra Crunchy Peanut Butter, Chocolate Chip Cookie, Truly Hard Seltzer. more...

3360 kcal

Activities & Exercise: Mowing Lawn - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...