ocean gypsy's Journal, 26 May 2021

212.5 lb Lost so far: 39.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

---

3066 kcal

Fat: 149.62g | Prot: 98.04g | Carb: 358.42g.   Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Schwartz Brothers Cinnamon Streusel Coffee Cake, Smucker's Red Raspberry Jam, L'oven Fresh 12 Grain Bread, I Can't Believe It's Not Butter! Original Soft Spread, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Millville Corn Flakes Cereal, Kellogg's All-Bran Original, Simply Nature simply nature chia seeds, Southern Grove Dry Roasted Unsalted Peanuts, Bananas, Blueberries, Grapefruit, Brita Filtered Water, Coffee (Brewed From Grounds). Lunch: Chicken Noodle Soup (Home Recipe), Brita Filtered Water. Dinner: Hebrew National Beef Franks, Bush's Best Original Baked Beans, Bush's Best Original Baked Beans, Brita Filtered Water. Snacks/Other: The Bakery the bakery apple pie, Milton's Craft Bakers miltons craft bakers organic multi-grain gourmet crackers, Heluva Good French Onion Sour Cream Dip, Clancy's Original Potato Chips, Cookie, Benton's Danish Butter Cookies, Wrigley Juicy Fruit Sugar Free Gum, Sanders Dark Chocolate Sea Salt Caramels, Brita Filtered Water, Konsyl formula-d. more...

3003 kcal

Activities & Exercise: Cooking - 25 minutes, Washing Dishes - 20 minutes, Desk Work - 6 hours, Sleeping - 6 hours and 56 minutes, Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 8 hours and 39 minutes. more...