Lyds Mom's Journal, 26 May 2021

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Weigh In record (no journal entry) for 26 May 2021

171.2 lb Lost so far: 31.8 lb. Still to go: 31.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2021:

235 kcal

Fat: 4.84g | Prot: 5.28g | Carb: 47.88g. Breakfast: Hershey's Sugar Free Chocolate Syrup, Coffee, Organic Valley Organic Half & Half, Green Smoothie. more...

2079 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

10 Supporters Support

Comments

this counts too. keep it going.

27 May 21 by member: ladytanker


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Lyds Mom's Journal, 26 May 2021

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