Weigh In record (no journal entry) for 26 May 2021
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209.6 lb
Lost so far: 8.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1497 kcal
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Fat: 31.00g | Prot: 76.50g | Carb: 242.50g.
Breakfast: Maple Grove Farms Pure Maple Syrup, NutriSystem Buttermilk Waffles. Lunch: NutriSystem Four Cheese Melt, Great Value Cut Green Beans. Dinner: Wegmans Grandma's Pomodoro Sauce, Whole Foods Market Zucchini Noodles, Goya Dry Lentils. Snacks/Other: Myprotein Vegan Protein Blend Vanilla, NutriSystem Chocolate Cupcake, Bell Plantation PB2 Powdered Peanut Butter, NutriSystem Butter Flavored Popcorn. more...
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losing 2.8 lb a week
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