DylanRose's Journal, 13 February 2011

127.0 lb Lost so far: 1.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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844 kcal

Fat: 24.87g | Prot: 35.20g | Carb: 153.55g.   Breakfast: Bananas, Soy Milk. Lunch: Soy Milk, Fiber One. Snacks/Other: Milk Chocolate Candies, Fiberful, Apples, Caffe Latte (Tall), Roasted Seaweed Snack Packs. more...

2250 kcal

Activities & Exercise: Circuit Training - 1 hour, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...