Weigh In record (no journal entry) for 26 May 2021
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174.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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2372 kcal
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Fat: 102.99g | Prot: 181.79g | Carb: 193.34g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Egg, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey). Dinner: Joseph's 12” Foodservice Wraps (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Del's Lemonade (Geoffrey), Green Giant Baby Cut Carrots, Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Beef Rib Roast. more...
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gaining 4.2 lb a week
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Geoffrey Swenson's weight history
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