mskimmy21's Journal, 13 February 2011

144.8 lb Lost so far: 24.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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806 kcal

Fat: 29.13g | Prot: 62.67g | Carb: 75.78g.   Lunch: Grilled Snack Wrap with Honey Mustard. Dinner: Fat Free Zesty Italian Dressing, Crunchy Onion Rings, Broiled Parmesan Tilapia, Tomatoes, Green Leaf Lettuce. Snacks/Other: Jello Heaven, Extra Lean Ground Chicken, Egg Drop Soup. more...

1600 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...