kan59's Journal, 13 February 2011

Weigh In record (no journal entry) for 13 February 2011

190.0 lb Lost so far: 0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2011:

520 kcal

Fat: 25.50g | Prot: 18.00g | Carb: 55.00g. Breakfast: thomas bagel harvest, Fully Cooked Sausage Links (Maple). more...

3117 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

kan59's weight history