Weigh In record (no journal entry) for 25 May 2021
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177.7 lb
Lost so far: 42.1 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2021:
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1707 kcal
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Fat: 114.22g | Prot: 91.11g | Carb: 85.68g.
Breakfast: Rügenwalder Mühle Feine Gutsleberwurst, Milfina Butter , Keto Brot. Lunch: Natreen Feine Süsse, Rhabarber, Kaninchenfleisch, Excellent Buffet Rotkrautsalat mit Äpfeln Verfeinert, Bratensoße. Dinner: Wassermelone, Keto Brot, Milfina Butter , Rügenwalder Mühle Feine Gutsleberwurst. Snacks/Other: Walnüsse, Mitakos Joghurt nach Griechischer Art, Himbeeren. more...
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gaining 7.7 lb a week
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