Weigh In record (no journal entry) for 25 May 2021
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246.7 lb
Lost so far: 19.3 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1401 kcal
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Fat: 55.88g | Prot: 23.08g | Carb: 56.60g.
Breakfast: Keebler Fudge Shoppe Fudge Stripes Fudge Covered Shortbread Cookies, Coffee with Cream. Dinner: Great Value Romaine Lettuce, Williams Smoked Cheddar, Hellmann's Real Mayonnaise. Snacks/Other: Truly Hard Seltzer. more...
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gaining 1.6 lb a week
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