SamPryer's Journal, 25 May 2021

BodyTrace
179.7 lb Lost so far: 19.1 lb.    Still to go: 29.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2021:
3568 kcal Fat: 178.55g | Prot: 117.03g | Carb: 385.57g.   Breakfast: McDonald's Sausage McMuffin with Egg, Coffee-Mate Original Powder Creamer, McDonald's Hash Brown. Lunch: Cheetos Crunchy Flamin' Hot (Package), Taco Bell Doritos, Hamburger with 1/4 Lb Meat on Bun. Dinner: Domino's Pizza Garlic Bread Twists, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Watermelon. Snacks/Other: Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...
2566 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 13.9 lb a week

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