|
BodyTrace
|
129.9 lb
Lost so far: 13.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2021:
|
945 kcal
|
Fat: 31.53g | Prot: 41.92g | Carb: 130.31g.
Breakfast: Lipton Black Tea Bags, Domino Sugar Granulated Sugar, Farm Fresh Hard Boiled Eggs. Lunch: Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Watermelon . Dinner: Boiled Plantain, Lettuce Salad with Cheese, Tomato and/or Carrots, Roasted Broiled or Baked Chicken Wing. Snacks/Other: Publix Blackberry Lemonade. more...
|
|
1700 kcal
|
Activities & Exercise:
Hiit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rckizza's weight history
|