Minerita's Journal, 13 February 2011

233.0 lb Lost so far: 28.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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565 kcal

Fat: 20.71g | Prot: 36.94g | Carb: 61.06g.   Breakfast: Pork Loin (Whole), Yellow Hominy (Canned), Onions, Cabbage. Snacks/Other: Sandwich Thins - Multi-Grain, Deli Cuts Heart Smart Rotisserie Flavored Chicken Breast, Light Mayonnaise. more...

3096 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 8 hours. more...