Weigh In record (no journal entry) for 12 February 2011
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238.0 lb
Lost so far: 17.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2011:
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2032 kcal
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Fat: 76.17g | Prot: 100.48g | Carb: 107.71g.
Breakfast: Buttermilk Pancakes, Fried Egg, Bacon. Dinner: Peas, Chicken Breast. Snacks/Other: Habanero Cheese, Brown rice chips, Vodka, Chocolate Peanut Butter Cup Premium Ice Cream, Caffe Latte with Soy (Grande). more...
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3918 kcal
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Activities & Exercise:
Desk Work - 3 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Zumba - 30 minutes, Sex - 20 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours and 30 minutes, Shopping - 2 hours and 40 minutes, Housework - 1 hour and 10 minutes, Sleeping - 9 hours. more...
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steady weight
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