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I just got back in the gym today
Going to try to go twice a day.
1 - morning (hopefully 2-3 miles)
1 - afternoon/evening (hopefully 2-3 miles)
Taking 5 hour energy drinks to put some pep in my step.
My son graduates June 1st. It's a pool party.
Wish Me Luck
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165.4 lb
Lost so far: 10.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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1284 kcal
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Fat: 35.27g | Prot: 52.37g | Carb: 192.12g.
Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Peeps Marshmallow Chicks, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Turkey Meatballs, Living Essentials 5-Hour Energy Shots - Original, Butter , Mashed Potato, Green Giant Whole Kernel Sweet Corn. Snacks/Other: American Licorice Red Vine Licorice, Cucumber (Peeled) , Pace Popsicle, Albertsons Hard Boiled Egg Whites. more...
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gaining 0.5 lb a week
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 Comments
Good luck on the pool party! I know it will be a lot of work, both before and AFTER (with cleanup). Try to enjoy yourself a little and don't run around like a chicken with its head cut off.
25 May 21 by member: Debbie Cousins
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lol be careful with those 2 and a half hour energies. I was using a generic called tweaker. that panax ginsing makes my BP go through the roof. and I'm all jittery. enjoy the gym time. that's my happy place.
25 May 21 by member: HeBrewZ
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