|
Back down 3 lbs.. Hopefully that continues..
|
303.0 lb
Lost so far: 3.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2011:
|
1273 kcal
|
Fat: 68.99g | Prot: 84.21g | Carb: 95.07g.
Breakfast: Bacon, Scrambled Egg. Lunch: Onion Rings (Medium), Tendergrill Chicken Sandwich. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oldmuttonhead's weight history
|