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@7:45am 80
[old machine 81.46]
3 days to P.C.
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176.4 lb
Lost so far: 0.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1175 kcal
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Fat: 40.91g | Prot: 45.98g | Carb: 180.55g.
Breakfast: Tea India Tea, Medu Vada, Sambar. Dinner: Mango, Coffee with Milk and Sugar, Lijjat Papad, Tea India Tea, Sambar. more...
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steady weight
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